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Nice informative article. So much has been written on this topic. One important thing to remember is to focus on proper targeted exercises, not just your usual sit-ups and crunches. All over body exercises will burn more calories and boost metabolism. These are not your traditional ab exercises but work 10 times better.

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Nice post. My friend John told me about this blog some weeks ago but this is the first time
I’m visting. I’ll undoubtedly be back.

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